04 Jul Energizing Interactions

Our interactions are energizing. When habitual or mechanical, the energy is almost imperceptible. However, when our interactions are sincere, authentic and engaging, we are awakened by a burst of energy.

For example, walking by a mail carrier and nodding our head or saying “hello” is a mechanical interaction. Saying “thank you for taking care of us; it’s not an easy job; god bless you” sparks a burst of energy and heartfelt laughs. Beyond energizing, laughing is the best remedy for stress and pain.