05 Apr Paradox 2

Everything we can hold is real, though most of it is not.

Memories, stories, beliefs, etc. (thoughts generally) are illusions, though seemingly real when we hold onto them. In the space after we open our hands to let one thought go and before we grab hold of another, there is nothing. It is then we realize that most of what we hold onto is it not real. Actually, it is holding us; that makes it real.

From ChatGPT:

It is true that our perception of reality is shaped by our experiences, memories, and beliefs. These mental constructs can be powerful and influence our thoughts, emotions, and behaviors. They can give us a sense of identity, purpose, and meaning. At the same time, they can also limit us, distort our perception of reality, and cause suffering.

In the space between letting go of one mental construct and grasping onto another, we may experience a sense of emptiness, uncertainty, or even anxiety. However, this space can also be a source of freedom, creativity, and insight. By letting go of our preconceived notions and being open to new possibilities, we can expand our awareness and connect with a deeper reality beyond our mental constructs.

In conclusion, the statement “Everything we can hold is real, though most of it is not” can be seen as a paradoxical reflection on the nature of reality and the human mind. Whether or not we agree with it, it can inspire us to reflect on the role of our mental constructs in shaping our lives and how we can cultivate a more authentic and fulfilling existence.