I am this. I am that. I am many Is. But the Is are not Is. The Is are is; a flow, not things....
U are who you are, a self in various roles in the play of life. U are what you are, God in the audience. U are double U (W), self and God. In the infinitesimally small now, U are nothing (O). In time passed, time now and time future, U are WOW....
We rarely stress about something we can do something about. The mind causes stress, not circumstances....
The now begins with M = E/C² and ends with E = MC². M = Mass E = Energy C = Speed of Light Before the now, all there is is Energy. When Energy is slowed down by the speed of light squared, energy becomes Mass. The Mass is the now. When Mass accelerates to the speed of light squared, it reverts into Energy. The process of Energy to Mass and back happens in an instant; again and again and again. It happens so quickly, we don't sense it happens. The mind creates an illusion of continuity and stability....