Enjoy it and Let it Go

Food is among the wonderful physical pleasures of life, engaging our senses of smell and taste. Once swallowed, the pleasures are over, our bodies absorb some of the food for nutrition and let the rest go. Not letting it go is constipation. Constipation can be debilitating, distracting us from fully enjoying ourselves at whatever we’re doing.

Likewise, as to all experiences; best to enjoy them at the time, learn what we can from them and then let them go.