02 Dec The Way Of The Way 213
Dark shades of clothing absorb light which then converts into heat. Light shades reflect light, causing no noticeable change in heat. That’s why dark clothing is worn in winter and light clothing in summer.
Likewise, when we are stressed out, our mood darkens, we absorb light and our body temperature rises. When we are happy, lighthearted, we reflect light and are calm and cool.